We are excited to announce that we have secured a dedicated athletic development and strength & conditioning coach for our juvenile hurlers! Conal Mahon is a top coach who have a very impressive record when it comes to juvenile development, he will provide our young athletes with the expertise and guidance they need to enhance their performance, build core strength, agility and athleticism.

Starting next Thursday (and continuing every Monday & Thursday), training sessions will include specialized programs tailored to the needs of our young athletes, focusing on injury prevention, agility, and overall athleticism. We encourage all members (from U13-u17)to participate and take full advantage of this fantastic opportunity to improve and develop with Conal. 

This programme will will run for the entire year and will play a key part in hurling sessions going forward, there will be information sessions for hurling coaches and parents so the benefits can be maximised. Conal will be also be holding an introduction zoom/teams call after the first session. 

If anyone has any questions please contact any of the club officers.